This classic flannel PJ set is incredibly warm—but not heavy or stiff—and comes in lots of sizes. The cozy material gets even softer with wear, though it does pill over time. $79 from L.L.Bean
This sleep disruption is common, affecting between 33% and 87.1% of adults with eczema. bubble baths ; environmental factors or allergens, such as: cold or dry weather; pet fur; pollen;
Don't drink right before bed. That way, you won't make as much urine. Avoid caffeine and alcohol, which can stimulate your bladder. Use an alarm clock. Set it to wake you up at regular times w2Xdl.